Prep Time: 15 minutes
| What you need: |
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1 cup nonfat plain yogurt |
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1 cup 1% milk |
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1½ cups sliced fresh or frozen unsweetened strawberries |
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1 fresh peach, peeled and sliced or ½ cup frozen unsweetened peach slices |
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2 teaspoons vanilla extract |
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| Equipment and supplies: |
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Blender or food processor (have an adult help you) |
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Knife for slicing fruit (have an adult help you) |
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Tall glasses to serve the smoothie |
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Measuring spoons |
| What to Do: |
| 1. |
Put all the ingredients into a blender or food processor. |
| 2. |
Blend until smooth and frothy. |
| 3. |
Add light cream, and vanilla. Mix together. |
| 4. |
Pour into glasses. |
How much does this recipe make?
About 3 servings
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